About Macarena de la Vega

Psychologist, CBT and REBT Therapist

hello@macarenadelavega.com

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Macarena is an experienced MSc level Psychologist (Universidad Autónoma de Madrid) specialised in Cognitive Behavioural Therapy and Rational Emotional Behavioural Therapy (CCBT, London). She combines robust academic knowledge with a wealth of practical experience gained from years of work in both public and private sectors in London and Buenos Aires, Argentina. As an expatriate, she understands the unique challenges and stresses that come with living in a foreign country. This personal experience allows her to empathise deeply with expatriate clients, helping them navigate their emotional and psychological well-being in a new cultural context.

In therapy with Macarena, you will discuss your problems and how they currently affect you. She will offer techniques to help you learn new behaviours and practice these skills until they become embedded. Anxiety, depression, stressful life events, relational issues etc..

Macarena uses a warm, pragmatic approach and works as a catalyst for positive emotional and behavioural change.