Hanane’s practice focuses on Sophrology - a structured, mind-body holistic method that integrates gentle body movements with breathing techniques, relaxation, and guided visualisations. While traditional talk therapy addresses the mind, Sophrology offers a complementary physical dimension, allowing clients to anchor their psychological progress through bodily awareness. This approach is particularly effective for those seeking pragmatic, physiological tools to manage stress, sleep disorders, and emotional resilience.

A bilingual practitioner graduated in both France and the UK, Hanane offers sessions in English and French. This dual perspective allows her to navigate the specific cultural nuances of London’s international community.

Before transitioning fully into therapeutic work, Hanane spent a decade working as a Personal Assistant to Ultra-High-Net-Worth Individuals (UHNWI), including international performers, elite athletes, and global business leaders. This unique professional background allows her to bring a deep, nuanced understanding of the specific cultural and professional pressures faced by those in the public eye or high-stakes corporate roles.

Hanane’s practice is further informed by her extensive background as a Registered Social Worker, ensuring her clinical approach is grounded in safety, ethics, and a holistic view of the individual’s environment. Whether working with executives on performance or with families navigating complex transitions, her approach is warm, sober, and meticulously tailored to modern professional life.

In addition to her 1:1 work at 1 Quality Court, Hanane provides specialised packages for schools, as well as corporate programs designed to enhance focus, resilience and holistic well-being.